How should I sleep with lower back pain?

If you're a side sleeper, sleep with the pillow under your neck, maintaining a 90° angle, with another pillow between your knees and ankles. If you sleep on your back, sleep with a pillow underneath your knees.

How does a slipped disc feel?

A slipped disc can feel like many things. Shooting pain down your butt into your leg, a constant ache, loss of sensation in your lower leg or foot, tingling pins and needles, or weakness in your feet. Sometimes, the nerves are so damaged you lose all sensation. You just have numbness, which is actually much worse than feeling. If it's really bad, you can lose bowel or bladder function and could experience erectile dysfunction.

What is better for lower back pain, a chiropractor or massage?

A chiropractor’s goal is to get to the root cause of your lower back pain through a thorough analysis of your nervous system, assessing which nerves are affected and which parts of your spine are damaged. Massage will just rub out the tight muscles, and sometimes those tight muscles are there to protect you. The body is so intelligent and may be protecting you from more harm. You don't want to take down a fence until you know what it's guarding.

When should I be worried about lower back pain?

Immediately. Lower back pain isn't always just lower back pain. The nerves in the low back supply many of your central organs, including your digestive system, bowels, bladder, reproductive organs, and lower limbs. If you do have lower back pain, you should get it checked immediately.

How do I tell if lower back pain is muscle or disc-related?

The best way to get to the root cause of your pain is to get checked by your local chiropractor.

Pediatric Chiropractic Care Services in Smithtown, NY

Chiropractic care for children, often referred to as pediatric chiropractic care, focuses on the health and well-being of children from infancy through adolescence. Here are some important points to consider:

Safe and gentle approach: Pediatric chiropractors receive specialized training in assessing and providing gentle chiropractic care to children. The techniques used are adapted to the child’s age, size, and developmental stage. Adjustments for children are typically very gentle and involve low force and minimal pressure.
Promoting optimal development: Chiropractic care for children aims to support the natural development of the spine and nervous system. By addressing any misalignments or imbalances, chiropractors seek to optimize nerve function and overall health.
Addressing common childhood conditions: Pediatric chiropractic care can assist in managing a range of common childhood conditions, such as colic, reflux, breastfeeding difficulties, ear infections, bedwetting, sleeping issues, and musculoskeletal problems. Chiropractic adjustments can help alleviate discomfort, improve function, and support the body’s natural healing ability.
Enhancing immune function: Chiropractic care has a positive impact on the immune system. By optimizing nervous system function, chiropractic adjustments can help support a child’s immune response and overall wellness.
Promoting proper posture and body mechanics: As children grow, their posture and movement patterns can be affected by various factors, including prolonged sitting, carrying heavy backpacks, and participation in sports activities. Chiropractors can provide guidance on proper posture, ergonomics, and exercises to help maintain a healthy spine and musculoskeletal system.
Supporting neurological conditions: Chiropractic care may be beneficial for children with certain neurological conditions, such as attention deficit hyperactivity disorder (ADHD) and sensory processing disorders. Chiropractic adjustments aim to enhance nervous system function, potentially contributing to improvements in symptoms, behaviors and overall well-being.
Integrative care approach: Pediatric chiropractors often work alongside other healthcare professionals, such as pediatricians, physical therapists, and occupational therapists, to provide comprehensive care for children. Collaboration and communication among healthcare providers are essential to ensure coordinated care and the best outcomes for the child.

If you are considering chiropractic care for your child, call (631) 257-5501 to set an appointment with our pediatric chiropractors.

Schedule Your Appointment Today

Chiropractic Care for Kids In Smithtown, NY

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